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At the top of your game and paying for it with your health?

Strategic advising for high achievers

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As a high achiever and entrepreneur who comes from the corporate world, I've been there. I know firsthand. 

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You are juggling a lot of rocks.
But you do not have to continue...  

  • Being burnt out and unclear about what comes next in your life and career

  • Crushing it at work yet feeling totally out of alignment

  • Working 12+ hour days and can't remember the last time you took time off for yourself

  • Experiencing physical exhaustion, restless nights, and/or nagging health issues that you can't get to the bottom of 

About
Maja Varner

Hi, I’m Maja.  I am a strategic advisor, personal and professional guide, and one-stop shop for high achievers who are at the top of their game and paying for it with their health.  In the relentless pursuit of achievement and meeting life’s incessant demands, we can unwittingly trade our well-being as the currency for success, paying a steep price for accomplishment. But is that a fair trade? You're already a master at conquering challenges.  Let's rewrite the script of success together.  With my guidance, you can reclaim your energy, vitality, and longevity amidst life's chaos.

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What is Balanced Lifestyle Management?

Balanced Lifestyle Management intentionally creates the conditions in your body and life that lead to healing, health, and vitality.  It also eliminates the blocks and barriers that are in the way so that your body is able to function optimally and as designed.

 

It is much more than nutrition and exercise because it encompasses not only the physical body, but also the mind, heart, and spirit.  This way of living helps you learn and listen to the language of your body so that you can tap into and honor your intuition, and not just live, but thrive. 

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I stand for health and healing, not only at the physical level but also the mental, spiritual, and emotional levels.
How Can I Support You?
My approach integrates my strategic leadership and lived experience, which includes study of various alternative medicine modalities, to provide you with a holistic suite of tools to aid you in achieving sustainable and transformative results.

Balance & Space

â—‹ Mindfulness and awareness

â—‹ Energy management

â—‹ Setting and honoring                   boundaries

â—‹ Goal setting and healthy             habits

â—‹ Productivity vs. simplicity

â—‹ Nature connection

Health & Vitality

â—‹ Nervous system health and       regulation

â—‹ Sleep quality

â—‹ Mobility and strength

â—‹ Inflammation reduction

â—‹ Stress and anxiety reduction

â—‹ Addressing imbalances 

â—‹ Somatic practices

Heart & Head

â—‹ Creative health

â—‹ Cognitive balance

â—‹ Mindsets and limiting beliefs

â—‹ Trauma healing and inner           work

â—‹ Emotional regulation

â—‹ Integrating play

Denise H., GTM Strategy and Business Operations, Atlassian

“Maja guides and informs in a no-nonsense but judgment free manner and most importantly leads by example."

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